Shannon Jamail: Surrender, Forgiveness, and How To Do It Afraid

I’m so excited to welcome Shannon Jamail back to the SMA. I invited Shannon to come back to the show because I wanted to talk about her book, Surrender. In the book, she shares how she conscientiously moved out of fear, anxiety, stress, negative thinking, judgment, and imposter syndrome and into forgiveness, surrender, love, joy, and purpose.

Every chapter has a powerful story/experience from Shannon’s life, coupled with her lessons learned and actionable steps that are very accessible to the reader (you and me!)

I found the book to be so helpful to me, especially when it comes to forgiveness and moving forward from the stuckness that old resentments keep you in.

Listen in to hear Shannon share:

How she had to apply her own principles of SURRENDER to her own life after she burned down her own kitchen (literally)
How to embrace and move through anxiety and shift into a “Do it afraid” mindset
How to move past resentment and into forgiveness in family relationships
Active steps to forgiving someone
How to more actively choose LOVE in your life and the universal truths to choosing love

Links Mentioned:

Connect with Shannon: Mind-Body Complete

(use the code SHAMELESS10 to save 10% off Shannon’s shop/book/retreats!)

Shannon on Facebook
Shannon on Instagram
Shannon’s podcast, Happy Hour with Shannon and Dee
Shannon on Twitter
Shannon on LinkedIn

Thank you to our sponsors:

Talkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talkspace and use the code SHAMELESS at checkout to save $45 off your first month.
Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to Fabfitfun and use the code SHAMELESS at checkout.