Cara Harvey: How to Be More Productive & Present and Prevent Burnout

Cara is a Shameless Mom and Stepmom of 3. She works as a productivity coach and her mission is to help busy moms take massive action on their goals and 3x their productivity without overwhelm or burnout. . She does this via her blog, her wildly popular podcast – The Purpose Driven Mom Show, virtual community groups, and e-courses that help women learn to prioritize their lives!

Cara came on the show to talk about some of the most common struggles for moms: productivity, being present and preventing burnout. She has great tips on building micropriorities in order to stay in momentum and prevent losing motivation in your life.

Listen in to hear Cara share:

Why she left her teaching career and what inspired her current career
Her journey from building a 6 figure business to having to visit the food bank to feed her family
What it looked like to lose so much while managing her Postpartum Depression, Postpartum Anxiety and rage
The mindset shift that allowed her to build A Purpose Driven Mom
How to use seasonal productivity to organize your life
How to ID the season you are in in life in order to give yourself permission to be present in any season and appreciate it for what it is
The 4 microseasons to prevent burnout
How to use microproirities to reach your goals
The problem with simply relying on motivation to accomplish things
Her 15 Minutes Formula and the magical power of only 15 minutes

Links mentioned:

Connect with Cara: apurposedrivenmom.com
Cara on IG
Cara on FB
Get Cara’s 15 Minute Formula: the15minuteformula.com/free

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