01: The 4 Pillars of Being a Selfish Mom

On today’s episode we are going to be talking about the four pillars of being a selfish mom. I’ll also be addressing the controversy over the name of my podcast.

Here is what we will be discussing:

Why did I pick this name I did for my podcast?
Why being selfish is a positive thing and need to be reframed in our cultural context
The pursuit of Mommy Martyrdom is real! Can we please bring it down a notch?
How selflessness can make you worthless
Pillar number 1: your self care routine
Pillar number 2: pursuit of your passions
Pillar number 3: designated family time
Pillar number 4: humor – let’s be honest none of this is easy. Chaos happens and life gets ahead of you. Expect messes.

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