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03: How to Stop Having BAD Food Days

03: How to Stop Having BAD Food Days

On today’s episode we are going to talk about how to not have “bad” food days. I’m going to give you tips and tools that will improve your relationship with food. So get ready – there is going to be some major mindset shifts!

Everyone has relationship with food and most of us do not have a healthy relationship with food. Let’s start working on it right now…

Today we talk about:

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