Motherhood is a challenge. Daily. Being shameless is required if you want to build a life and a legacy you love. I am here to give you the tools to bridge the gap between motherhood and living the life of your dreams.

Sharon Lipinski: Habit Superhero

As the CEO of BLH Consulting, Sharon Lipinski helps people transform desired behaviors into common practice. She is the author of “365 Ways to Live Generously: Simple Habits for a Life That’s Good for You and for Others” which helps people make the 7 generosity habits a reality in their daily life. She is a Certified Corporate Wellness Specialist, a speaker, TV personality, and coach dedicated to helping people create the right habits so they can be happier, healthier, and more productive at home and in their work.

Founder of the non-profit Change Gangs: Virtual Giving Circles, which helps people make small donations that make a big impact by pooling their small donations with the donations of other people who care about the same cause. They’ve donated more than $58,000 to great charities around the world. She also maintains the largest repository of information documenting the tools, strategies, and accomplishments of some of America’s eight hundred charitable giving circles.

I loved all the data and details Sharon laid out about habits and will power in this interview.  It was so insightful and HELPFUL.  She offered a ton of practical tips that I know will help you as you determine what habits you want in your life to support your goals.

Listen in to hear Sharon share:

  • The 3 reasons your will power fails you
  • Why habits are more powerful than will power and how they actually bypass will power
  • Why scarcity mindsets keep us stuck in the same bad situations
  • How to use the Minimum Requirement Strategy when starting a new habit
  • How to reward yourself and how NOT to reward yourself for success with habits and goals
  • The power of generosity and how to build habits around generosity

Links Mentioned: 

Sharon Lipinski: Habit Superhero
Episode 156
     
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