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61: Be Here Now. Mostly.

61: Be Here Now. Mostly.

I had an entirely different episode ready to record for you.  But then I found myself in a parking lot cranky as all get out, fighting with 26 mylar balloons in the wind and a new episode came over me.

I suck at living in the moment.  Big time.  When I got pregnant the first time, I was excited, yes.  And I was also immediately panicked about how I would ever get pregnant again since the first time took forever and I was already ummmm, old-ish.  I’ve always been really good at worrying about things years in advance.

Yesterday, right after my Mylar Moment, I turned on exactly the podcast I needed to hear in that moment – 100% unintentionally. It was a Chalene Johnson podcast about family/work balance that really spoke to me – especially the parts about living in the moment.  As it turns out Chalene also struggles with that.  We’re basically twins.

Listen in to hear my 4 tips on how to Be Here Now. Mostly.

*Implement Time Blocking

*Improve your Mental/Emotional Prioritization and Separation

*Stop Mind Hustling (you know you do it!)

*Make a Family Plan with Clear Expectations

Links Mentioned:

Chalene Johnson Build Your Tribe Podcast (select How to Balance Family and Business)