88: Elizabeth DiAlto: Untame Yourself

Elizabeth DiAlto is known for her raw, honest and grounded approach to self-help and spirituality, She is the founder of the Wild Soul Movement, author of Untame Yourself, and host of the popular Untame The Wild Soul podcast. She’s been a teacher, leader, speaker, coach and trainer to groups and individuals for 13+ years and she also consults organizations ranging from start ups to large corporations such as Dove UK.

Elizabeth and I met through our work in the fitness industry. However, she left the fitness industry a few years ago to untame her wild soul and, ultimately, an entire new life for herself. I was so excited to reconnect with her and hear how she made the transition between career paths, and interpersonal relationships, and how she started living a life that was much more authentically hers.

Listen in to hear Elizabeth share:

Why it’s important to work IN, rather than work OUT
What YES feels like in your body, what NO feels like in your body – and how to start uncovering the truth that lies in your gut
The difference between the masculine arts & feminine arts and where you fit
Why it’s ok to change your mind and be inconsistent
How everything you’ve ever needed has always been inside of you

Links Mentioned:

Book: Awakening Shakti

Book/Cards: Ask your Guides

Book: Outrageous Openness

Free Resources: Untameyourself.com/companion

Podcast: Untame the Wild Soul